Mental Health

PTSD Is Not A Pissing Competition in Vancouver. I was contacted by a female veteran who made it very clear to me that she believes that REAL PTSD was only something that people in the military could experience. I very firmly and politely disagreed.

It’s difficult to know if someone cares for you in Vancouver when you are dealing with PTSD in relationships.
If you have experienced trauma, some people just want to sit and hear your horror stories. Others want fodder for the gossip machine.

How PTSD Affects Daily Life in Vancouver. When a man’s wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.

TIPS FOR LIVING WITH PTSD in Vancouver.

#DEALWITHIT is a PTSD self-help book for veterans, police, and trauma sufferers in Vancouver.

What happens when PTSD is triggered Vancouver.

Vancouver Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken you immune system and even make you fat!

Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.

I looked out over the crowd in Vancouver, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.

Vancouver Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken you immune system and even make you fat!

Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.

Vancouver : Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the impact of chronic stress and trauma on our digestive tract.

Melissa and I figured out along the way that food impact how I was able to cope with events, days and even whole weeks of activities.